NADH

The coenzyme NADH (Nicotinamide Adenine Dinucleotide) is involved in a number of crucial biological processes within the cells of the human body.NADH plays a key role in cellular energy metabolism. It participates in the production of energy in cells

through the electron transport chain and oxidative phosphorylation, contributing to the synthesis of adenosine triphosphate (ATP), the main source of energy for the human body.Some studies suggest that NADH supplements could help improve energy levels and stamina, making them popular with athletes and those looking to boost their vitality.NADH has been studied for its potential effect on cognitive functions, including memory and concentration. Some studies have suggested that NADH may have a positive impact on these areas.NADH acts as a cofactor in the production of antioxidant enzymes within cells, helping to protect cells from damage caused by free radicals. This can help reduce oxidative stress and promote overall health.Mitochondria are the energyplants of cells, and NADH is involved in their function. Therefore, some researchers believe that supporting mitochondrial health through NADH supplements could have general health benefits and could be related to aging.