- Restricts fat accumulation in tissues and blood
- Reduces lactic acid levels
- Helps to remove body toxins
Carnitine has a vital role on cellular level because it carries fatty acids into mitochondria (the cellular structure responsible for the production of energy for our body). Carnitine is therefore vital for oxidation of fatty acids, and thus the production of ATP (adenosine triphosphate) and energy in our body. Regular usage of carnitine increases immune defence and gives considerable advantages for the circulatory system, first and foremost the heart muscle Studies have shown that ingesting carnitine considerably increases strength and efficiency in people with cardiovascular diseases.