- Increases strength
- Promotes muscle growth
- Increases muscle energy -Combats fatigue and muscle weakness
- Reduces muscle cramps
100% creatine ethyl ester (CEE). This type of creatine structure has better effect than creatine monohydrate, since lower doses have longer-lasting effect. Scientific studies have shown that this type of creatine improves performance by adding muscle energy in the form of creatine phosphate, which allows for more intensive training. It supports muscle growth by drawing water from muscle cells, a measure that improves the so called protein synthesis and with that the ability to effectively build up and strengthen muscles. This type of creatine structure allows it to be absorbed more easily compared to creatine monohydrate, giving effective results already with the first dose. Potassium and magnesium are added to fight fatigue and muscle weakness, and prevent muscle cramps caused by intensive training.