- Increases muscle endurance
- Increases the absorption of electrolytes
- Improves immune system
- Fills glycogen deposits
- Stimulates protein synthesis
This amino acid mixture improves the mineral fluid balance synergistically. Alanin helps to bring potassium and water intracellular, which increases the volume. Glutamine helps keep the body's acid balance in shack, as ammonia released from muscle building blocks adversely affects the kidneys. Imbalance in the body results in poorer performance and muscle fatigue. During intense exercise, amino acids from muscles are released if the amino acid concentration of these amino acids is not restored, performance, recovery, immune system and muscle growth can be adversely affected.