- Stimulates collagen composition
- Restrains the herpes virus
- Stimulates protein synthesis along with arginine
Lysine belongs to essential amino acids and has a vital role in calcium absorption, protein build-up, recovery after injury, and the body’s hormone production. Lysine helps the development of collagen, which supports the skin, muscles, and joints. L-lysine is also involved in L-carnitine synthesis, which is vital for fat turnover in the body.