- Reduces inflammation
- Boosts immune defences
- Excellent for brain cognitive functions
- Reduces risk factors for cardiovascular diseases
Omega-3 are essential fatty acids for body and health. The body does not produce these fatty acids, therefore they need to be ingested with food. Omega-3 contributes to maintaining the wellbeing in our body and a healthy meal should include these fatty acids. Nuts, sardines, salmon, shrimp, egg, olive oil, and avocados contain Omega-3. Omega-3 deficiency can cause fatigue, dry skin, poor circulation, mood swings, and memory problems. This product allows you to consume an optimal quantity of omega-3 quick and easy.